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Behcet’s Disease: 6 Natural Ways to Ease ‘Silk Road’ Disease Symptoms

To this day, Behcet’s disease — also sometimes called Silk Road disease — has no crystal clear cause, yet it’s been around for a very long time. In fact, it was first described all the way back in the 5th century by Hippocrates. It then remained pretty obscure until 1937 when this disease officially got its name from Hulusi Behçet, a Turkish dermatologist who described this syndrome of repetitive sores, ulcers and eye inflammation. (1)
 
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27 Low FODMAP Recipes for Digestive Discomfort Relief

The long list of foods to avoid on a low FODMAP diet can seem overwhelming, leaving people wondering what is safe to eat. Don’t fret. With these 27 low FODMAP recipes, you can put together a healthy, fool-proof low FODMAP diet plan to start you on your journey to freedom from digestive discomfort.
 
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Resistant Starch Foods that Support Blood Sugar & Weight Maintenance

by Rachael Link, MS, RD
If you’re like most people, the word “starch” may conjure up images of guilty pleasures and high-calorie treats like pizza, pasta and donuts. It’s been drilled into our brains time and time again that starches are unhealthy and should be avoided at all costs if you’re looking to stay trim and achieve better health. Not all starch is created equally, however. Resistant starch, for example, is actually a beneficial type of starch that can have a multitude of positive effects on health.
 

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Tinea Capitis (+ 6 Natural Tips to Help Treat Scalp Ringworm)

While ringworm can show up anywhere on your body, tinea capitis is specifically ringworm of the scalp. Also known as tinea tonsurans, herpes tonsurans, scalp ringworm and hair ringworm, this problem can be both painful and embarrassing. Thankfully, there are natural ways to both prevent and treat this highly contagious skin condition.
 
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20 Healthy Drinks You Should Add to Your Diet

We all know sugary and fizzy drinks can wreak havoc on our health, and they are found everywhere. From TV commercials promoting diet soda to the enticing menu presented to us at our favorite restaurant, artificially sweetened drinks lie everywhere. The good news is there are healthy drinks out there, even if healthy beverage options may seem limited.
 
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